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Meal plan


ID: ChbHVx7FDQzmfNo
By guest
Generated on 2025-04-20 16:50:18

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 85.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 52.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Porridge
1 serving = 65.0 g
Energy: 186.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!