Here is your personalized meal plan!
Meal plan
ID: IaVlju2fvwrEpdo
By guest
Generated on 2025-04-22 21:46:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 78.0 gEnergy:
185.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 85.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!