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Meal plan


ID: Gx1i2JLShMzZSvg
By guest
Generated on 2025-08-21 19:20:55

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Protein Frosting
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Sherbet Recipe
1 serving = 72.0 g
Energy: 148.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!