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Meal plan

Regenerate
ID: I41L3XwKb5mudmo
By guest
Generated on 2026-07-30 05:58:49

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 57.0 g
Energy: 227.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pistachio Caramel Logs
1 serving = 63.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!