Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: a2V4rX0zN6gsaew
By guest
Generated on 2025-03-24 09:52:09

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 85.0 g
Energy: 146.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 68.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!