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Meal plan


ID: 5Y2wDLugAWhLaV0
By guest
Generated on 2025-04-21 03:29:59

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Liver Training Treats
1 serving = 67.0 g
Energy: 133.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Creamy Spinach Pasta
1 serving = 62.0 g
Energy: 69.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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