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Meal plan


ID: pH5FDsQOS-Jm8nc
By guest
Generated on 2025-03-19 19:15:07

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Jersey Peach Cobbler
1 serving = 74.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Freezer Cream Biscuits
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!