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Meal plan


ID: 7txS8lq-Nh_Rl7U
By guest
Generated on 2025-04-04 13:33:31

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Focaccia recipe
1 serving = 63.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mini Egg Fudge
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!