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Meal plan


ID: kLMyRA3o8kiUrTQ
By guest
Generated on 2025-08-30 06:30:37

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Dark Chocolate Cake
1 serving = 93.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Crumble Bars
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!