Here is your personalized meal plan!
Meal plan
ID: lZ0ZEXQ0cKXKKF8
By guest
Generated on 2025-03-16 11:34:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blueberry Crumble Bars
1 serving = 83.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Cashew Shortbread
1 serving = 56.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
38.0 g
Let's cook it!