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Meal plan

Regenerate
ID: 7LzWgI8bicbokhQ
By guest
Generated on 2025-03-17 14:43:04

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 62.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 56.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!