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Meal plan


ID: DMeeTU44Te_Mr9Y
By guest
Generated on 2025-08-15 09:04:52

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Oat Bran
1 serving = 83.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!