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Meal plan

ID: Mo3p2Gsv4nD4WxM

By guest

Generated on 2025-03-19 11:00:51

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 82.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tea Cakes

1 serving = 66.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!