Here is your personalized meal plan!
Meal plan
ID: P87al7V5LN9uGO0
By guest
Generated on 2025-04-21 21:29:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 72.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 90.0 gEnergy:
200.0 kcal
Protein:
16.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!