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Meal plan

Regenerate
ID: edrTOhkH3awI12M
By guest
Generated on 2025-03-17 22:42:58

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Parrot Banana Treats
1 serving = 76.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!