Here is your personalized meal plan!
Meal plan
ID: 0UlOt05zzaO_jDM
By guest
Generated on 2025-07-17 16:03:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Wholegrain Waffles
1 serving = 55.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 59.0 gEnergy:
229.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!