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Meal plan

ID: JhzkUxmQ8Ph8LEg

By guest

Generated on 2025-09-30 11:01:01

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sesame Orange Scones

1 serving = 57.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Diy Nutella

1 serving = 81.0 g

Energy: 217.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!