Here is your personalized meal plan!
Meal plan
ID: jmlEKqXl9_LL7Co
By guest
Generated on 2025-03-18 11:50:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 74.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 59.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!