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Meal plan

Regenerate
ID: fpgihEpOpGR7gGQ
By guest
Generated on 2025-06-24 04:18:26

Total kcalories

119.0% (2206.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 96.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!