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Meal plan

Regenerate
ID: 3DXmtwoYfQaNo1M
By guest
Generated on 2025-08-16 02:50:30

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 98.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 65.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!