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Meal plan

ID: 9XNNbwyLx9xDwqc

By guest

Generated on 2025-05-07 20:18:12

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crispy Okara Cookies

1 serving = 91.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Bee Treats

1 serving = 59.0 g

Energy: 245.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!