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Meal plan

Regenerate
ID: WfmxjG123meVkNY
By guest
Generated on 2025-05-06 11:13:51

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 72.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!