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Meal plan

ID: Bts5P4M9kJ4ywxY

By guest

Generated on 2025-09-12 04:48:55

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 99.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Gingerbread Straws

1 serving = 74.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!