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Meal plan

Regenerate
ID: 45JJkztDnnxcUyE
By guest
Generated on 2025-03-27 23:09:07

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 96.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cilantro Lemon Cream
1 serving = 57.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!