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Meal plan


ID: l4ooVU2DaojMXyE
By guest
Generated on 2025-03-19 09:42:33

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Zucchini Cobbler
1 serving = 71.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 51.0 g

Let's cook it!