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Meal plan


ID: Fa8beX0-mFjNDgc
By guest
Generated on 2025-04-03 19:17:10

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 68.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Nutella Protein Pudding
1 serving = 92.0 g
Energy: 258.0 kcal
Protein: 32.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!