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Meal plan

Regenerate
ID: BlUqSO0Px07ilxg
By guest
Generated on 2025-08-21 11:45:30

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 69.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 66.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!