Here is your personalized meal plan!
Meal plan
ID: ehlWo8UjP3g_zu4
By guest
Generated on 2025-08-13 08:11:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 84.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 73.0 gEnergy:
95.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!