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Meal plan


ID: 0O2zF1XFgsyrVA0
By guest
Generated on 2025-08-11 17:41:25

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Corn Maja
1 serving = 93.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Panch Phoron Recipe
1 serving = 55.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!