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Meal plan


ID: t6haYGGx5yszMF8
By guest
Generated on 2026-03-03 19:19:17

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 69.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Famous Fudge
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 25.0 g

Let's cook it!