Here is your personalized meal plan!
Meal plan
ID: 0_JsubMrtnOYn8k
By guest
Generated on 2025-03-21 18:16:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 73.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 62.0 gEnergy:
259.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!