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Meal plan


ID: QTWDKkf6I0bW6k0
By guest
Generated on 2025-08-21 11:43:36

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 78.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamed Cooked Cabbage
1 serving = 88.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g

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