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Meal plan


ID: R6x2LTH6e33IzME
By guest
Generated on 2026-03-30 20:51:54

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Balsamic Caramel Corn
1 serving = 58.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Relish Recipe
1 serving = 60.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!