Here is your personalized meal plan!
Meal plan
ID: 2iiGXL6Q0ZqGpXA
By guest
Generated on 2026-05-06 00:01:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
55.0 g
Fat: 21.0 g
Sugar:
14.0 g
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Snack
Chocolate Zucchini Brownies
1 serving = 61.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
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Snack
Honey Barbecued Spareribs
1 serving = 71.0 gEnergy:
113.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!