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Meal plan

Regenerate
ID: S8KCl2kulqz556Q
By guest
Generated on 2026-03-02 02:44:19

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 96.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 78.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!