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Meal plan

ID: 9mFqIqMC3W7nvGM

By guest

Generated on 2025-03-21 00:14:54

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!