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Meal plan


ID: uDpqitgLYU2H0SU
By guest
Generated on 2026-08-02 00:18:57

Total kcalories

104.0% (2077.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Candied Figs Recipe
1 serving = 71.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Creamed Soup Substitute
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!