Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8xsJXNG6gSxjU_U

By guest

Generated on 2025-09-10 14:53:40

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!