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Meal plan

ID: a3OENZFsakB-RVo

By guest

Generated on 2025-08-18 21:10:19

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 151.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 342.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 35.0 g

Let's cook it!