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Meal plan


ID: 6QRQyoXZUu4pKPI
By guest
Generated on 2025-04-18 21:56:38

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamy Fettuccine
1 serving = 93.0 g
Energy: 164.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Wasabi Sour Cream
1 serving = 63.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!