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Meal plan

Regenerate
ID: WjKVoj_PEM-MKAM
By guest
Generated on 2025-09-14 04:04:22

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 97.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 97.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!