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Meal plan

ID: wrJE9e-1CQvB7t4

By guest

Generated on 2025-06-19 17:02:32

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 280.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!