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Meal plan

Regenerate
ID: 3SBJALwTeYuc0Rc
By guest
Generated on 2025-08-14 13:06:25

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 75.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!