Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3zOu_Be-JuEQFUE

By guest

Generated on 2025-03-18 14:20:05

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!