Here is your personalized meal plan!
Meal plan
ID: Sp_5VEVsaTS1vhc
By guest
Generated on 2026-01-14 12:28:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 55.0 gEnergy:
61.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 64.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!