Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BWfzCkIzsUMRibE

By guest

Generated on 2025-05-16 22:04:43

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 310.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!