Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GE2j7AAKORyALWk

By guest

Generated on 2025-04-20 09:29:21

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!