Here is your personalized meal plan!
Meal plan
ID: kx34OqtlRtAKWG4
By guest
Generated on 2025-08-17 22:34:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 97.0 gEnergy:
303.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 70.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!