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Meal plan

ID: rbpMuUUn2g1E0OA

By guest

Generated on 2025-03-19 13:36:53

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 68.0 g

Energy: 291.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 91.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!