Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MyqPVLcGBRARpGc

By guest

Generated on 2025-06-18 12:48:12

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!